Workshops and Courses
A little mix of everything to help you grow at your own pace. You can dive into a quick workshop, settle into a full course, or curl up with an eBook when you want a quieter moment.
If you’re curious where to start, why not take a peek and see what calls to you today?
200 Hour Yoga
Teacher Training
Introducing Balance Yoga Studio's Inaugural 200-Hour Yoga Teacher Training.....
Move~Breathe~Roll
Model Class
Simple self treatment method that teaches you to use a variety of grippy, pliable, portable...
Spandana the
Sacred Tremor
We will explore the movement of Spandana throughout the body and the effects of this ...
Chakra Meditation
Embark on a transformative journey within as you join our Chakra Meditation. This ....
Give Foot Pain the Boot: a Foot Workshop
Most of us have feet that lack mobility and strength. This is directly linked to alignment..
Journey Through the Chakras: A Transformative Chakra Yoga Workshop
Embark on a holistic exploration of the body's energy centers in our immersive "Journey...
Just Breathe: A Pranayama Workshop
Join us for the first part of our two-part Pranayama Workshop series, where we....f
Technology's a Pain
in the Neck
In today's fast-paced digital age, technology...
Pain-Free Posture: Breath & Body Realignment
Is your posture the root of your pain?
Not sure....
Yoga For Your
Pelvic Floor
This workshop covers information on an area that is rarely discussed, but everyone .....
Chakra Balancing Workshop: with Essential Oils & Asana
Do you like essential oils?!? Do you want to learn yoga postures specifically for the ....
Sweethearts & Stretching: Partner Yoga and Cupcake Decorating
Saturday, February 15 Treat yourself to a fun and delicious post-Valentine’s ......
Holiday~Travel~Tension Release Workshop
Are you planning to travel during this holiday season? When you travel does your ...
You Don't Know
(yoga) Squat...
Are you prepared to take your yoga practice to the next level and discover the remarkable.....
Puppy Yoga with Pear Tree Prairie Doodles
Pear Tree Prairie Doodles are sharing their puppies with us for this furry, fun ....
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