Holiday ~ Travel ~ Tension

Release Workshop

Are you planning to travel during this holiday season?

When you travel does your body ache?

Do you experience tension or stress in your body as a result of your holiday plans or travels?

Do you wish you had self care techniques & strategies to alleviate the strain & stress of (the holidays or) traveling?

Join us for a relaxing session with Yoga Tune Up-self massage balls, movement & meditation. Yoga Tune Up balls are employed to effectively alleviate tension in tight muscles to release the gripping sensations that can happen when we experience stress.

Movement to relieve tension & stress releasing meditation for the ahhhhhh effect!

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Where To Find The Studio

2532 Farragut Dr., Springfield, Illinois, 62704

2532 Farragut Dr, Springfield, IL 62704, USA

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