Coaching Sessions help our future clients connect with us in the form of a phone consultation. We answer questions, address any concerns and tell you more about our 3-12 week programs, as well as share information about private yoga sessions to see if we are a good fit.
The other purpose of our coaching sessions is to help our current clients define and work towards their goals. We coach clients on actions & solutions. We identify specific learning outcomes from each session & support the client in maintaining accountability.
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Body Tune-Up Yoga
Unlock a new level of movement and comfort in your body with this unique yoga class that caters to all ages and abilities. Whether you're seated in a chair or standing, this class ....
Mixed Multi Level Yoga is structured in a way that allows you to customize your yoga experience. You will have the opportunity to choose whether your.......
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